Happy New Year!! 2024 brings hope, light and a fresh canvas for us to paint with more colours! One of my goals this year is to journal CONSISTENTLY so I thought I would come up with 21 journal prompts for…
Category: Self-Care
2023 was a WILD year! We are still 5 days out from bringing in the new year so here are 23 lessons that I’ve learnt in 2023. I have counted 23 lessons that I’ve learnt in 2023 but I’m sure…
Being a mum is bloody exhausting and so many of us don’t know what to do when motherhood becomes overwhelming. I am trying to write the best analogy to motherhood, but I can’t think straight. Maybe it’s because I’m sleep…
With our endless tasks and responsibilities, it can feel impossible to fill up our cups and incorporate self-care into our daily life. I totally get it. I run a busy household with my hubby. We have 4 kids, 2 cats,…
Attention parents, there is something I feel I need to clear up; the truth about self-care. Self-care is trending and it’s usually seen as luxury, abundance, saying YES to all the tasty, pretty, easy things and slow living in a…
Self-Care is non-negotiable. Bringing self-care into your daily life is one of the best gifts you can give yourself AND your children. When you do this, you are telling yourself that you matter and are worthy of care. In this…