There is nothing better than carving out some time in your week to create and play.
As parents, we carry SO MUCH! We carry the hearts of our children, the responsibilities and to do lists, and everything in between. We constantly try to regulate ourselves whilst teaching our children how to regulate. As parents, we push our emotions down to hold space so that our children have space to express and release in the way they know how. We defeat the monsters under the bed, put on brave smiles and manage to get. It. done. Day in day out.
When do we allow ourselves time to play and feel without having to tweak, hold in or sensor? When can we sit with our dreams and explore them without being interrupted? This is the part of self-care that lights me up when I can help another parent achieve this for them.
It’s up to us to create that, our happiness and our self-care is our responsibility. And doing this only takes a little bit of time each week.
You deserve this!
As a neurodivergent mother and mother to a neurodivergent boy… I GET. IT. I get it so much that my creative self-care is a non-negotiable because I know the other side to parenting when I’m touched out, tapped out, burnt out and just done.
I have created 2 creative sessions for my fellow busy mammanbears and pappa bears. See bellow.
Fill Up My Cup With Art 1 on 1
What: This is a 1-hour session catered to your needs. We address issues such as reducing stress and anxiety or clarity on a problem. It could be a chance to focus on goals and dreams or working through some pain points. This is creative wellness, designed just for you.
When: Completely up to you, I work with you and your routine.
What do you bring: NOTHING I provide all materials unless you have some special art materials or photos you’d like to use personally for your session.
Can I bring my wifey / hubby? Yes of course! Filling up your cup WITH your significant other is such a beautiful bonding experience.
Where: At my home studio situated in Browns Plains. I can also do home visits if that’s more comfortable to you or online.
How much: $40 or $60 for couples.
Interested in a session?
Email me at [email protected] or contact me on 0487546384 or fill out our contact form here
Creative Parents Meet Up
This is a great opportunity for creative parents to get together and fill up their cup up with art, conversation and of course snacks!
This is designed for parents who are creative at heart but never get the chance to create and express themselves.
Each session will be a new theme for participants to get inspired from and create their own work of art. The theme will be announced beforehand so we can all discuss it and inspire each other with ideas!
The session will be guided by myself.
All materials, snacks and refreshments will be provided.
How long: 2-hour session
How much $50 pp
Where: Home studio in Browns Plains.
Bookings are essential as spots are limited.
Next Meet Up: TBA – Sign up to our mailing list to be the first to know when the next workshop is one!
Sign up to our mailing list or check out our facebook page to keep informed in all things self care through art to help you stay consistent on your journey in filling up your cup x