Reflecting on 2023 – Growing Pains, You started off with a bang, and we started the year off with nothing but the bits and pieces of our lives before. It’s hard for me to put into words what this year…
Tag: mindfulness
2023 was a WILD year! We are still 5 days out from bringing in the new year so here are 23 lessons that I’ve learnt in 2023. I have counted 23 lessons that I’ve learnt in 2023 but I’m sure…
Being a mum is bloody exhausting and so many of us don’t know what to do when motherhood becomes overwhelming. I am trying to write the best analogy to motherhood, but I can’t think straight. Maybe it’s because I’m sleep…
I get it. Life is hectic! Most days you don’t have time to think, you’re just chasing after your tail and avoiding doing a wee coz who got time for that? I’d like to challenge this thinking and say that…
With our endless tasks and responsibilities, it can feel impossible to fill up our cups and incorporate self-care into our daily life. I totally get it. I run a busy household with my hubby. We have 4 kids, 2 cats,…
Attention parents, there is something I feel I need to clear up; the truth about self-care. Self-care is trending and it’s usually seen as luxury, abundance, saying YES to all the tasty, pretty, easy things and slow living in a…
Self-Care is non-negotiable. Bringing self-care into your daily life is one of the best gifts you can give yourself AND your children. When you do this, you are telling yourself that you matter and are worthy of care. In this…